The Role of Trauma Counseling in the Healing Process: What to Expect

7 out of 10 adults in the United States have been through at least one traumatic event in their life. Unfortunately, most of them did not seek any professional help. They assumed they would recover website over time. Sadly, untreated trauma can cause panic attacks, difficulty sleeping and depression. That’s why it’s often necessary to seek the help of a licensed therapist. Keep reading to discover the role of trauma counseling in the healing process.